Monday, May 23, 2011

96 Miles in Three Minutes

Here's some blips from my running week. Last week my schedule called for five days of running, whereas the weather man called for 5 days of rain.  Fortunately I got lucky with some gray days and even sunny days.  My workouts included uphill repeats, downhill repeats, some tempo and some easy miles for a total of 96 miles.

*Disclaimer: Some of the footage is bouncy and I apologize, I am not yet a trained professional.

5 comments:

  1. This is so incredibly rad. Yes, rad.

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  2. I second the 'rad'. If I had those trails here, I'd run 96 a week too.
    Love the song - who is it and what is the title?
    Great Job!

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  3. "Too Hot" by Swollen Members?

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